Your nutrition, movement and daily habits meet in one plan you can keep up with.
Designed for adults aged 18 and over.
Three capabilities
Meals
The AI drafts the entry, you approve it. The nutrition maths is transparent; where the estimate starts is never hidden.
Movement
It tracks your sessions and raises the load gradually. Apple Health is optional.
Coach
It shows the source and the reasoning behind a suggestion, remembers the week's context, and treats the day gently.
Your goal, habits and limits — you end up with a draft plan.
Short entries through the day; nothing is final without your approval.
At the end of the week you see what worked, and the plan adjusts to you.
Screens are shown with synthetic data; no real person's health data is used.
A missed day is not a failure — it is just data.
Where the estimate begins is stated, with a range.
Every entry is final only when you approve it; change the plan whenever you like.
The limits the AI cannot cross are defined in code.
If you can't find it here, write to us from the support page.
Your account and entries are stored on servers in the European Union (Railway). They are never shared with ad networks.
No. The connection is optional; the plan works without it.
iPhone running iOS 26 or later.
It is on the roadmap, but we are not giving a date.
It does not diagnose, prescribe or give treatment plans. For out-of-scope questions it points you to the right place.
Subscriptions are managed by Apple: iOS Settings › Apple Account › Subscriptions.
You can delete it from inside the app in a few steps; the full flow is on the account deletion page.
They are processed to draft the meal entry and stored with your account; you can delete them at any time.
Turkish and English.
No. Your identity is never sent to the provider and your data is not used for model training.
We are a small team. Tired of big promises around health, we wanted to build an honest tool: one that says plainly what it does and what it does not, and leaves you in control. We make no medical claims.
Form Your Day is published by Kylindravia.
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